Bacopa monnieri is an herb that has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including improving memory, reducing anxiety, and treating epilepsy. Bacopa monnieri may boost brain function and alleviate anxiety and stress, among other benefits. The benefits of Bacopa monnieri include:

• Boosting memory function

• Improving focus and attention

• Reducing stress

• Providing anti-aging and neuroprotective assistance

• Preventing rises in anxiety

• Yielding an anti-depressive effect

• Reducing ADHD and dyslexia symptoms

• Having an antioxidant and anti-inflammatory effect